Family Constellation is a healing approach that aims to address unresolved issues within a family system, often across multiple generations, in order to promote healing and restore balance. This method was developed by Bert Hellinger, a German psychotherapist, and draws on principles from various therapeutic modalities, including systemic therapy, psychodrama, and gestalt therapy.
In a Family Constellation session, participants typically represent members of the client’s family or other elements of their life situation. Through guided exploration and role-playing, the facilitator helps uncover hidden dynamics, intergenerational patterns, and entanglements within the family system that may be contributing to the client’s current challenges or emotional distress

The process aims to bring to light unresolved traumas, conflicts, and loyalties that may have been passed down through generations, even if they are not consciously acknowledged by the client. By acknowledging and honoring these dynamics, participants can gain insights into their family history, release burdens they may have been carrying unknowingly, and find resolution for longstanding issues.In a Family Constellation session, participants typically represent members of the client’s family or other elements of their life situation. Through guided exploration and role-playing, the facilitator helps uncover hidden dynamics, intergenerational patterns, and entanglements within the family system that may be contributing to the client’s current challenges or emotional distress